Diamond Mind has 79 ratings and 6 reviews. Phaedon said: I’m going to go out on a limb and say that this is the best book on meditation I’ve read, and I. Read “Diamond Mind A Psychology of Meditation” by Rob Nairn with Rakuten Kobo. Buddhism teaches that the mind is the source of percent of all. This guide is concerned with relieving the anxiety, desire and anger that obscure inherent happiness. Eight specific practices explained in the book divulge how.
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Having tried to begin meditating several times without much success for the last couple of years, I stumbled upon this book, which is giving to someone like me who just can’t seem to get it right, some hope and motivation.
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Ratings and Reviews 0 0 star ratings 0 reviews. I feel like Diamond Mind frames the actual work of meditation in a clearer way than anything I’ve come across before. Put a Little Light in Your Life. Other books in this series. Includes truly helpful diagrams and visualizations of thought processes. I’m going to go out on a limb and say that this is the best book on meditation I’ve read, and I have read a few.
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His Holiness the Dalai Lama. What Would Buddha Do? Each chapter includes exercises that bring the truth of the teaching home. Andrew rated it really liked it Aug 23, He tells you what you should be trying or not trying to do with your mind while you’re sitting and focusing on your breath.
There are no discussion topics on this book yet. Amazon Second Chance Pass it on, trade it in, dlamond it a second life. Rov Enabled Word Wise: Dispatched from the UK in 2 business days When will my order arrive? March 27, Sold by: Currently Nairn is the African representative for Akong Rinpoche and is responsible for eleven Buddhist centres in South Africa and three other African countries. The Guru Drinks Bourbon?
Read more Read less. Amazon Restaurants Food delivery from local restaurants. Katie rated it it was ok Apr 05, Essays About True Nature.
Diamond Mind: Psychology Of Meditation by Rob Nairn
How difficult could that be. I positively recommend them. Read, highlight, and take notes, across web, tablet, and phone. Big Mind Big Heart.
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Or, get it for Kobo Super Points! Happy For No Good Reason. Jun 22, Delany rated it it was amazing. Published December by Kairon Press first published Rook rated it liked it Jul 03, Awakening the Luminous Mind. roob
The author of What Is Meditation? Each chapter includes exercises that bring the truth of the teaching home.
All my students must read this short primer on psychological benefits of meditation presented from an easy to digest western perspective. Goodreads helps you keep track of books you want to read.
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The author comes from a Tibetan Vajrayana perspective, but this manual is broadly applicable to those from other schools of though One of the best books out there for those who want to start and sustain a meditation practice; it is among the top 3 or 4 that I recommend for beginners. This switches on our critical mind, he explains, and we create stress, self-torment, striving, and “no meditation.
Trivia About Diamond Mind: Rob Nairn resigned as professor of criminology at the University of Cape Town in to follow his spiritual path which led to the writing of this book.
Diamond Mind : A Psychology of Meditation
Buddhism teaches that the mind is the source of percent of all riamond It’s Up to You. Carolina price rated it it was amazing Jul 11, I’ve been meditating for a couple of years and it has unquestionably changed my perspective but I could never have put the reason for it into words.
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The tit The author takes us on a journey into our own minds.