In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. of Kihon ippon kumite. Generated with Arles Image Web Page Creator. Traditional Shotokan Karaté. Eghezée. OK. Homepage · Le Karaté · L’art martial · L’entraînement · Le karaté et les enfants · Les examens · FAQ’s · La fédération.

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You are then in a state of readiness of any further attacks GO NO SEN Go no sen involves blocking any attack strongly and then launching a counter attack. When an attack is launched you respond by launching your attack which should be quicker, therefore kumife your opponent to the target. Chudan Oi Zuki 1. As the attacker quietly returns to Yoi, the defender moves in synchronization, inhaling while returning to Yoi and then exhaling while tightening his body.

The Kamae is a more manouverable stance than zenkutsu dachi. The left hand if extended farther forward will be more effective to block any attack but it is virtually impossible to attack with the left hand with any power unless it moves back first. You are kiuon in a state of readiness of any further attacks. At the same time it is also able to perform a quick and strong block such as age uke or osae uke.


From this position both hands are poised for both attack and defence.

Chudan Oi Zuki 4. Yoko Geri Kekomi 2. KIME The second important difference between ippon and jiyu ippon kumite is the kime. The third element is kumite. The stance is also narrower as the feet are placed slightly less than hip width apart.

A fighter plane is built so that it is unstable in flight. The right hand being back close to the abdomen again allows both defence and attack. With any of the above types of response be it a simultaneous block and counter as in ilpon no kkmite, or a separate block and counter as in go no sen, the timing is of great importance.

This will help to train and develop the muscles used when performing the technique.

Shotokan Kihon Ippon Kumite – Chudan

That way he will be fully committed to his technique and you will catch him off guard. When attacking the greater importance in the ready position is the ability to read your opponent’s breathing, locate an opportunity to attack then take advantage of it.

Jodan Oi Zuki 2. These assist the Karateka through the different levels in their development from beginner to black belt. Ipppon is the element that takes the basic techniques and uses them in actual combat or fighting situations.

03. Kihon Ippon Kumite

Jodan Oi Zuki 5. On the end of this counter attack the defender kimes for a brief second. The opposite is also true, if they focus on their opponents upper body then they will probably be hit with a kick. In jiyu ippon kumite it oihon important to stay in a state of awareness zanshin.


Yoko Geri Kekomi 1. STANCES The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender.

The second element is kata. Jodan Oi Zuki 1.

Kihon Ippon Kumite should always be practiced from both left and right sides. With jiyu ippon kumite these basic techniques are practised in a more practical and efficient way with more freedom to develop ones own style and fighting stance.

A stable stance is one with a large base area and a low centre of gravity.

Kihon Ippon Kumite :: Add-ons for Thunderbird

Chudan Oi Zuki 3. Kihon, Kata and Kumite. If the plane was built to be stable in flight it would not be as effective because it would take longer to turn because of this stability. This means when you shift from kamae the width between the feet is increased to around hip width apart, and the length between the feet is also increased. When one does so, ippon is evident that they do not, nor can, prepare one for jiyu-kumite nor self-defence.